Height tool
Anthropometry calculator
Estimate connected body measurements from height, weight, sex, wrist size, and editable locked fields.
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These are broad anthropometric estimates, not medical measurements. Lock a value when you know it and want the rest of the calculator to keep it unchanged.
How it works
The calculator starts from height, weight, sex, and wrist circumference. Unlocked measurements are recalculated from the available formulas. Locked measurements stay fixed.
Example
If you know your real arm span, type it in and lock it. The calculator will keep that value while still updating BMI, frame size, shoe size, glove size, and the other unlocked estimates.
Limitations
Body proportions vary a lot between individuals. Use this as a quick modeling tool, not as a precise replacement for direct measurement.
FAQ
What does the lock do?
A locked field is treated as known and will not be overwritten when other values change.
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